WHAT IS MYP ATHLETES
MYP Athletes is a movement and team of people dedicated to helping athletes recover both physically and mentally. Whether your goal is to quicken recovery, improve overall performance, fine tune movement patterns, or lessen the occurrence of injury, we’ve got you covered. We offer team mindfulness, yoga, and pilates sessions as well as individual private sessions. We look forward to working with you and taking you to the next level.
MYP Athletes offers team and individual sessions specializing in mindfulness, yoga and Pilates. Our team is highly trained and our prescriptive program is designed to enhance and protect athletes on and off the field.
Get ahead of the game and take your skills to the next level by including these modalities into your training regimen today.
MYP Athletes Teacher Training is designed to meet the specific needs of all types of athletes. This training is geared for yoga teachers seeking to work within and grow their understanding of the sports industry.
Participants will be given tools to communicate, teach, and support athletes through prescriptive yoga.
JOIN THE MOVEMENT
I always like to ask around on what athletes are doing to get better and Pilates kept coming up. I played with a few guys that did Pilates consistently and I could see the positive affect it was having. I like to do maintenance work in the offseason and some of the exercise involved a reformer and lead me to finally starting Pilates and it couldn’t be a better compliment to yoga. My range of motion and flexibility has increased in a short amount of time.